Fit with Freida (2019) | All episodes
1
Chair Balance-N-Flex
Release Date: Sep 1, 2019
2
Fat Burn Sack Attack
Release Date: Sep 1, 2019
3
Core Wall Challenge
Release Date: Sep 3, 2019
4
3-to-1 Rep Intervals
Release Date: Sep 4, 2019
5
Chair Fit-N-Flow
Release Date: Sep 5, 2019
6
Strong Like a Tree
Release Date: Sep 6, 2019
7
Firm Couch Potato
Release Date: Sep 7, 2019
8
Core Cardio Blast
Release Date: Sep 8, 2019
9
Strong, Flexible Joints
Release Date: Sep 9, 2019
10
Flour Sack Power
Release Date: Sep 10, 2019
11
Balance Flex N Pulse
Release Date: Sep 11, 2019
12
Body Fat Burn
Release Date: Sep 12, 2019
13
Full Body Powerslide
Release Date: Sep 13, 2019
14
Hoghan Yoga Sculpt
Release Date: Sep 14, 2019
15
Strength N Intensity
Release Date: Sep 15, 2019
16
Maximize Your Fitness
Release Date: Sep 16, 2019
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