Commit to Fit by InstaFit TV (2021) | All episodes
1
Starting Healthy Habits
Release Date: Jul 12, 2021
2
Focusing on the Core
Release Date: Aug 2, 2021
3
Beginning Pilates
Release Date: Aug 9, 2021
4
AB Attack I
Release Date: Aug 16, 2021
5
AB Attack II
Release Date: Aug 23, 2021
6
High Intensity Interval Training
Release Date: Aug 30, 2021
7
Fierce Training Routine
Release Date: Sep 6, 2021
8
Circulation and Blood Flow
Release Date: Sep 13, 2021
9
Strength and Balance
Release Date: Sep 20, 2021
10
60 Minute Yoga vinyasa Flow
Release Date: Sep 27, 2021
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