Intro to Surya Namaskar Yoga Series
Intro to Surya Namaskar Yoga Series

Intro to Surya Namaskar Yoga Series (2015)

None | USA | English | 35 min
Directed by: Mo Shab
N/A

Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice: working with your breathing through rhythmic inhales and exhales. Do a few of these and you'll build strength and flexibility throughout your whole body.

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Release Date

USA
No data
2015-07-09

Also Known As (A.K.A.)

Intro to Surya Namaskar Yoga Series
(Original title)
Intro to Surya Namaskar Yoga Series
USA

Parent Guide

Sex & Nudity
Unrated
Violence & Gore
Unrated
Profanity
Unrated
Alcohol, Drugs & Smoking
Unrated
Frightening & Intense Scenes
Unrated