Intro to Surya Namaskar Yoga Series (2015)

Name: Intro to Surya Namaskar Yoga Series
Genre: Documentary, Sport
Released: 2015-07-09
Rating: 0

None | USA | English | 35 min | 2015-07-09

Directed by: Mo Shab

N/A

Documentary Sport

Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice: working with your breathing through rhythmic inhales and exhales. Do a few of these and you'll build strength and flexibility throughout your whole body.

Latest episode: 1 Seasons

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Cast & Crew

Micki Duran

Self - Yoga Instructor

Mo Shab

Director

Gymra Shab

Writer

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